A woman holding a glass water bottle while writing in a notebook, with a navy book titled 365 Days Healing with Water and a laptop on the wooden table.

Day 67 – 365 Days With Water

Day 67 – Water and Emotions  

Today, I realized how much water reflects the state of my own heart. When I feel calm, it feels like a still lake within me. But when I’m restless, the waves rise and everything feels unsettled.

Holding a glass of water in my hands, I thought about the emotions I want to carry with me. I whispered love into it, Water is the mirror of my universe. When I hold it with love, I hold life itself with love. With each sip, I welcome love into my body, into my heart, and into my soul—until I am overflowing with it.
And as I drank, it felt as though I was drinking in that same love. It reminded me that every day I have a choice—to fill my inner waters with peace or with chaos.

Water listens. It remembers. And in its reflection, I can see myself more clearly.

Day 67 of my journey through the “365 Days Healing with Water” a living journal. Each day, I move forward step by step, sharing my experiences and insights with you, inviting you to join me in this healing flow.

👉 Dive deeper into this journey

I drink with love.
I become love.
See you tomorrow,
with a blue heart 💙
Mona




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