Day 1 – The beginning of water Awareness
This morning, I woke up with a question that quietly shaped my day:
“If today were truly the first day of my life, how would I move? How would I speak? How would I love?”
I spent the morning letting go.
Letting life happen, just like water does. No pushing. No controlling. Just soft presence.
But by evening, I felt tired.
My thoughts returned, old patterns whispered again. I caught myself resisting.
Then I remembered:
Water doesn’t force. It flows. Even when it’s tired, it stays soft.
So I softened too. I let myself be held by the moment.
And then I picked up a glass of water,
Looked at it. Felt its presence. Whispered,
“Thank you for being part of me.”
And honestly… something shifted inside.
That’s what Day One taught me:
Gratitude is not just a thought.
It’s the way we connect to water, to life, to now.
It’s your turn:
Take a glass of water in your hand. Look at it closely and feel its presence.
How would you feel its presence?
Day 1 of my journey through the “365 Days Healing with Water” journal. Each day, I move forward step by step, sharing my experiences and insights with you, inviting you to join me in this healing flow.
👉 Dive deeper into this journey
See you tomorrow,
with a blue heart 💙
Mona
[ Feel free to share your thoughts in the comment section ]
