Day 46 – Water and the Power of Intention
This morning, I woke up with a strange feeling, neither sad nor happy. Just a quiet confusion, as if something inside me was searching for clarity but didn’t yet know the question.
Instead of resisting, I turned to water.
I stepped into the shower, closed my eyes, and gently spoke to the water:
“Hello, sacred water. I speak to you from the heart. Please cleanse my body, mind, and spirit of any attachments, mental, emotional, or physical, that no longer belong in my energy field.”
As the water flowed over me, I imagined the Earth receiving everything I released, transforming it into something softer, lighter.
And just like that, I felt myself coming back into balance.
Later, I opened 365 Days with Water workbook and smiled when I read today’s message:
The power of intention.
It reminded me of Dr. Masaru Emoto’s beautiful discoveries, that water responds to our emotions and words, forming delicate patterns when touched by love, gratitude, or joy.
The practice was simple:
Write a word like peace or harmony, place it under a glass of water, and drink it mindfully.
I chose the word Harmony.
I let the water sit above it for a few minutes, then drank it slowly, feeling the intention move through me, like a warm, quiet whisper.
There was a softness in that moment… a feeling of being held, seen, and loved, by myself and water.
Sometimes, transformation doesn’t need force.
It just needs truth, trust, and water 🙂
See you tomorrow,
with a blue heart 💙
Mona
