#Day 15 — The Healing Vibration of Water

Today, something inside me felt aligned—like I was walking hand-in-hand with my own soul.

Today, something inside me felt aligned—like I was walking hand-in-hand with my own soul.
Even when my mind felt crowded, I kept returning to this deep inner stillness. I noticed how, thought by thought, I was gently cleaning my mind. As if peeling layers away just to feel a little lighter… a little clearer.

Somewhere between seeking and surrendering, I asked myself: Who am I, really?

A part of me searches for self-worth.
Another part of me is already full of it.
And maybe… I am both.

Later, I drank a glass of water, and for the first time today, it felt like the water was drinking me too. Like we were in conversation. I played a soft melody. I whispered Om , I let the vibration reach the water—and then, as I sipped it slowly, it felt like I was sipping a moment of stillness. A note of healing.

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✨ This reflection was inspired by the practice in Day 15 of 365 Days with Water.

Sound doesn’t just move through water.
It moves through us.
And when we listen closely, it reminds us of the harmony we already carry within.

See you tomorrow,
With a blue heart 💙

Mona