Day 5 – Flow With Change
Today started off rough for me. I was physically tired, emotionally low, and full of questions, about life, about myself, about where I’m going. It wasn’t easy.
But something unexpected happened… I went outside for a short walk and found myself standing next to a river. I watched the water flow.
It didn’t fight the rocks. It didn’t ask “why me?”
It just… flowed.
That moment reminded me of something beautiful:
Water never gives up on being water. It moves around obstacles and stays true to itself. That’s when I realized, maybe I don’t need to push so hard. Maybe I just need to trust, breathe, and let myself flow too.
And maybe… that soft voice inside was right:
“You’re enough. You’re flowing in the exact way you need to.” [ Somewhere between the stream’s voice and Day Five’s practice, this truth found me.]
💧 Today’s Practice:
Take a moment today to watch water move. [ Let it teach you something.]
Today’s Question:
Where in your life are you trying too hard to control everything? [You know, maybe you don’t have to push so hard right now.]
Day 5 of my journey through the “365 Days Healing with Water” journal. Each day, I move forward step by step, sharing my experiences and insights with you, inviting you to join me in this healing flow.
👉 Dive deeper into this journey
See you tomorrow,
with a blue heart 💙
Mona
[ Feel free to share your thoughts in the comment section ]
