#Day 30 – The Whisper of Water

Today unfolded with softness and quiet awareness.
I moved slowly, gently—carrying a sense of calm that felt almost sacred.

When I opened Day 30 of 365 Days With Water, something in me already knew this would be more than a simple practice.
I sat with a small bowl of water, closed my eyes, and whispered:

“I am in harmony with life.”
I repeated it three times, letting the words ripple through the water.

Then, I opened my heart and asked something deeper—
I asked the water’s inner divinity to help me:
to cleanse my body and spirit of all resentment, pain, anger, and fear,
and transform it into love, joy, pleasure, and radiant health.

I whispered that three times, too.
Then I drank the water, slowly and with reverence.

Immediately after, I practiced 11-11-11 breathing:
11 seconds inhale, 11 seconds hold, 11 seconds exhale—repeated 11 times.
Somewhere during that rhythm, I touched a stillness inside me—
a place where all things begin.

In that stillness, something opened.
And I whispered again, this time not with words, but with awe:

“I love you, water.
Water, you are the sacred intelligence behind all life.
Please teach me—teach me how to feel you.”

And then…
A whisper came back, soft and clear:
“Say hello to water whenever you drink.
Then close your eyes and feel how it gently responds.
It will be the kindest answer you’ve ever heard.”

Let this be a reminder:
Water is not just something you drink.
It listens. It speaks.
It remembers.

In every drop, there’s a whisper. In every whisper, a truth waiting to be heard.

See you tomorrow 🙂
with a blue heart

Mona